Coaching

* Classes are in Mountain Green, UT.  For online coaching or one-on-one coaching, please email fitmomtherapy@gmail.com for pricing.  

Price:

6 Weeks for $54 (min. 4 people per class, max 8)

Dates:

March 1- April 5^th (possible April 12^th if the majority is gone the week of spring break. Spring break is Thursday/Friday but some might take the whole week off).

Class Info:  

Tuesday 8:30 am & 9:30 am.  (1 class per week)

Thursday 5:30 pm

Location:  Due to the nature of the class, we will use various locations throughout the 6 weeks.  The location will depend on the workout and also the weather.  You will receive a schedule so you know in advance where we will meet each week.  If there is any change in location due to weather, I will notify the group. 

Signup:

First RSVP to reserve your spot.  I would like to keep it at a max of 8 people per class so you get the coaching you signed up for.  With a week and a half before go time, I want to make sure I get classes organized so the soon the better.

Second, pay by Friday, February 26^th to hold your spot.  You can drop payment off at my house, mail it or pay online with PayPal.

Last, send me your current 1 mile time and goals.  I don’t want a PR mile (unless it was current). I need a time from the last month.  If you are starting from scratch and don’t know the last time you ran a mile, let me know this. Don’t be afraid of this, it is to help me with placement for classes and program design.

Fit Mom Therapy is exciting to be hosting two fun, educational evenings of:

"The World of Macros Counting" Nutrition Course
Presented by Registered Dietitian Jacie Bailey, RD CDN.

Course Description: A two part course on the ins and outs of the world of macros counting, trouble shooting your diet, eating in the real world and weight loss tips.

Dates: March 15th and 29th

Time: 8 pm

Location: 6017 Rawhide Ct., Mountain Green, UT

Cost: $30

Email fitmomtherapy@gmail.com to register and reserve your spot. Space is limited! Registration will end on March 7th.