About Me

Hello there! My name is Megan Brown and I am an Endurance junkie and a Certified Running and Performance Coach.  I am also a wife and a mother of three littles that I like to refer to as my Minion Army. I live in the mountains and use the mountains as my "Mom Therapy."

 I started Fit Mom Therapy as my 2016 New Years resolution with the intent to inspire other moms (and dads too) to find their therapy, their passion that keeps their life balanced.  I like to think "Happy Mom, Happy Kids." This blog is about finding adventure in challenges, how to train, finding other like minded women and balance your therapy and home life. Thanks for following!